Sunday, November 2, 2008

5 MINUTES WITH - GERRY MURRAY


Gerry has been working as a Money Advisor for MABS in Buncrana for four years. MABS (Money Advice and Budgeting services) is funded by the Government and is a free, confidential, independent and non-profit making service for people in debt or at risk of getting into debt. The service can also help low-income families develop the knowledge and skills they need to avoid getting into debt and deal with situations as they arise. MABS also identifies sources of credit that best meets people’s needs and helps them access these sources. There are four important steps that MABS uses to help people get to grips with their finances:


1.Assessing the situation,

2.Working on your budget,

3.Dealing with debts and

4. Managing payments.

MABS also provides information and advice through their website http://www.mabs.ie/ or you can call the MABS help line on: 1890 283438

What music do you like?
I enjoy Blues and Gospel music. Eric Bibb is a favourite of mine at the moment; he’s a singer from New York and has just released his latest album Get Onboard. The album was recorded in Nashville and has Bonnie Raitt and Ruthie Foster featuring as guest performers. Eric is in his 60’s but looks far younger with his smooth skin.

What book are you reading?
Strip Jack by Ian Rankin, it’s an entertaining read. He is the author of the Inspector Rebus series of books which was made into a TV series and winner of the ITV3 Thriller Awards.

What was your favourite childhood game?
When I was really young I was obsessed with teddies. I would talk to them all day and dress them up. I still have four of my favourites. When I was a bit older my friend and I played with toy farms (we lived in London and didn’t see much of the countryside). We named them after my uncle’s farms in Ireland. Most of the games were about pony trekking and we would fight to get our favourite horses.

Have you been to the cinema recently, what did you see and was it any good?
I very rarely go to the cinema, although I occasionally go to the Film Club in Letterkenny. The last film I saw at the main cinema was Sex in the City. I took my daughters to see it and they loved the glamour.

What section of the newspaper do you turn to first?
The crossword page. I am not much of a paper reader… I just don’t have the time. I get the paper on Saturday and it sits there unread until the following week.

What is your idea of a good night out?
I love going to the theatre or a live gig. The Grianan in Letterkenny and the Balor in Ballybofey are both brilliant and handy to get to.

Most embarrassing moment of your life?
Before I went to Art College I got myself a job road sweeping on the North Circular road in London. We were in an open top truck, being shown what stretch of road we were to look after and as I was the only girl, I tried to be cool and jump out of the back of the lorry. Even though I did gymnastics I still managed to fall off the back in a very clumsy way. I was mortified as all eyes were on me. It was a very good job though and worth the embarrassment.

Have you a favourite TV programme?
TV dramas such as Prime Suspect are enjoyable. I also enjoyed The Street recently.

How do you relax?
Walking the dog. I have a lovely 18-month-old wired haired fox terrier called Ellie. She takes up a lot of my time as she is into everything.

What job did you want to do when you were a child?
Gymnastics were my life. I wanted to be the next Olga Corbett.

Where would you like to go for your holidays?
Italy as it is such an un-commercialised country. Sardinia is particularly lovely.

What famous people would you invite around for dinner and why?
There would be a few. Tony Benn, Helen Mirren, Jonathan Ross (even though he was in trouble last week), John Hannah the actor, Ian Rankin and my colleague here at MABS, Liz Wilson. I think that would be a lively enough party.

Favourite animals?
Dogs, cats, horses, and loads of others….

What couldn’t you live without?
My two lovely daughters.

Biggest fear?
I am not keen on heights and I don’t like the tube trains in London either, they can be so oppressive and claustrophobic.

Biggest thrill?
When I was 14, my sister and I went to see Rory Gallagher sing live at the Albert Hall in London.

The world’s most irritating invention?
Cars with more than two headlights. Especially jeeps that have an array of spotlights for show.

What is your idea of a good night in ?
Tea, toast and a great Alfred Hitchcock film.

Which period in history would you most like to have lived through?
The 1940’s and 50’s. The men wore suits and the women were so elegant. It’s probably linked into the glamour of the old Hitchcock films.

World’s most useful invention?
The telephone is very useful.

What do you have for breakfast?
Tea, toast, butter and marmalade.

What is the best piece of advice you have been given?
I was unknowingly brought up with a good sense of budgeting. My parents had very little and had to make it go a long way. I was told to live within my means and if I wanted something, to save up for it.

Personal philosophy?
Treat everyone equally.

PREPARE THE CAR FOR WINTER


Be aware of cyclists at all times -Pedal Right Cycling in Buncrana




GET THE CAR READY FOR WINTER

Winter is certainly upon us and road conditions at this time of year need to be closely monitored. Modern cars, with their traction control systems, efficient heating and window demisting systems and ABS brakes are much better able to cope with hazardous driving conditions than the cars of 10 or 20 years ago. As a result, there is the danger of being lulled into a false sense of security when driving in poor weather, particularly when it’s freezing and wet. For instance, it is worth noting that ABS brakes, while almost always an advantage in poor weather, do not increase the available grip. So here are a few tips and pointers that will reduce the likelihood of either accidents or breakdowns over the cold winter months.




PREPARATIONS BEFORE YOU SET OFF



Clear all snow from the car, including the lights.
De-mist and de-ice your car fully before starting your journey.
Take a blanket, Wellington boots, a spade and warm clothing.
On longer journey take some food and a flask with a hot drink.
Tell someone at your destination that you're coming and which route you will be taking so they can alert the emergency services if you don't turn up.
Be prepared to take more time over your journey.


11 THINGS TO KEEP IN THE CAR



A fully charged mobile phone
A Scraper and de-icer.
A warm coat and a blanket (in case you’re stranded).
A first aid kit.
A warning triangle
A can of spare fuel.
A fire extinguisher..
A torch.
A high-visibility jacket or vest.
A tow rope
Jump leads





DRIVING TIPS




When it’s icy, or there’s snow on the ground, multiply stopping distances by 10. Use the highest gear possible to avoid wheel spin and do manoeuvres gently, avoiding harsh braking and acceleration.If you start to skid, gently ease off the accelerator and steer in the direction you’re skidding. Don’t panic.If you get stuck in snow, rock the car gently to free it. If you get stuck, call for help and stay with your car.
In fog, slowdown and use your dipped headlamps. Don’t follow the taillights of the car in front or you’ll probably end up travelling too close to it.The roads might not be frozen close to home, but conditions can change quickly on the journey so take care. Keep an eye on the exterior temperature gauge if your car has one.
When making long journeys in poor weather conditions, take a break more often than you normally would. The extra concentration needed will make you tired more quickly.
Other drivers may not know as much as you think you know about winter driving techniques. Give them lots of space.


ALL IMPORTANT MAINTENANCE




Cars have a harder time during the winter so it makes sense to do some basic checks. These checks are advisable all year round, but more so in the winter. If you are in any doubt about how to check certain elements of the car, then a professional garage is the answer. These are things that a good garage mechanic will check for you that you might not be aware of:



Anti-freeze strength. Generally, there should be more anti-freeze in the cooling system in the winter than during the rest of the year.



Windscreens: Windscreen washer reservoir should be well topped up with appropriate screen wash containing anti-freeze additives. The wiper blades will need to be in good condition, they should be replaced if they’re worn.




Batteries: Dead batteries account for a large percentage of breakdown services’ call-out lists. This is because cold starts place an extra strain on the car’s battery, as does the increased use of the headlights and demisters. If your car is sluggish to start in the morning, consider replacing the battery.



Tyres: Low tread or unevenly worn tyres are dangerous, particularly during the winter months. A tread depth of around 3mm is recommended to be safe. Don’t forget to check the spare, too.



Air Con: Even in winter air-conditioning needs to be used for at least an hour a week. This allows the coolant in the system to lubricate all of the moving parts and prevents the build-up of elements, which can corrode pipe work.




Fluids: It’s especially important that you continue to regularly check all of the fluid levels, lights and tyre pressures through the winter. If you find something awry, fix it before you set off.

OTHER DANGERS




Cyclists and pedestrians are put at extra risk through winter, particularly children on their way home from school. Drink-driving is another hazard of winter as the festive season gets underway.Slow down, especially around schools, to give yourself more time to adjust to the reduced visibility in the dark and poor weather. Be on the lookout for pedestrians and cyclists that are far harder to spot in murky winter weather.Get your children some reflective clothing that helps them to stand out when they’re walking or cycling. It doesn’t have to be unfashionable. Be patient with cyclists and give them a wide berth in case they suddenly swerve to avoid standing water or potholes.Don’t drink and drive. It’s far safer not to drive, even after just one drink. Indeed, there’s no failsafe guide for working out when you might be over the limit - it depends on your height, weight, age, metabolic rate and what you’ve had to eat and your stress levels.It’s very easy to still be over the limit the morning after a party, so don’t be tempted to drive when you wake up. If you really pushed the boat out the night before, you might well need to leave the car keys on the hook until lunchtime or beyond.

Sunday, October 26, 2008

5 MINUTES WITH - EILEEN KELLY


Eileen Kelly started running the day care centre in Moville back in 1981. Originally it was only going to be for a short period of time. She based the idea on a working man’s café, where people could come and meet informally. On the first day 11 people turned up and since then it has grown to be a vital part of the daily lives for a lot of senior citizens in the area. The North Western Health Board part fund the centre and the rest of the money comes from fundraising. Just recently the centre has put in new carpets and other fittings such as comfortable chairs. One of their famous visitors is Neily Havelin, who played GAA for Donegal. Their eldest member will be 99 in January. Three staff keep the centre running and everyone is talking about and looking forward to the Christmas party.

What music do you like?
I enjoy a bit of classical with Pavarotti and lighter music such as Celine Dion. Her voice is full of emotion, especially when she sings The Power of Love…am I being soppy?

What would you never throw away?
I am a definite hoarder. I especially hoard at work, as you never know when you might need something. We used a lot of things for a float we did one year in the Muff festival.

What are you reading at the moment?
I always have a look through the People’s Friend and Ireland’s Own magazines, they are a good light-hearted read. I am also reading about the famine ships… history has a lot to answer for.

What was your favourite childhood game?
I enjoyed netball. I was in a team with evacuees in the war, but later went to a boarding school in Africa. We didn’t play there because of the heat….

Have you been to the cinema recently, what did you see and was it any good?
I’m waiting for the Shine of Rainbows to come out… My husband’s 30’ half deck boat is in the film when shooting was around Glengad. I enjoy any film with the sea in it

What section of the newspaper do you turn to first?
I don’t normally get a chance to read the paper but I will read the odd article if one catches my eye.

What is your idea of a good night out?
A quiet meal out. The Cove at Shroove opposite the beach and the Waterfront both do great meals. You can relax and have a drink as well because they are so local.

Most embarrassing moment of your life?
It involves a spade, a hole and people being able to see me from the road.

Have you a favourite TV programme?

I watch the soaps. Coronation Street, Eastenders and Emmerdale. I particularly enjoy Emmerdale, I am a Yorkshire woman at heart and like to listen to my language.

How do you relax?
With my dogs and horses. I go to shows often with them to Malin and Lenamore.

What job did you want to do when you were a child?
Being an air hostess always seemed so romantic. I tried when I was in Nairobi but I think I was too short as there were height restrictions at the time.

Where would you like to go for your holidays?
Being on safari in Africa would be fantastic. I love animals and to see them in the wild would be a real bonus.

Your idea of heaven?
Sitting in a nice warm room with the glow from a fire casting shadows on the walls.

What famous people would you invite around for dinner and why?
It wouldn’t give me much pleasure to invite famous people around as they would all be strangers to me. Dinner with the people in the centre is far more enjoyable.

What would you spend a lottery win on?
I would take all of the forty- four people in the centre out for a holiday of a lifetime.

Favourite animal?
My German shepherd dog, Rio. I have had German shepherds since I was 15. My mother got a bonus and told me to go out and buy a coat. I came back with a dog. Mother went mad!

What couldn’t you live without?
I couldn’t live without my husband, family and pets.

Biggest fear?
I don’t like snakes. I didn’t get used to them in Africa either. My mother had some near misses. she also stood on what she thought was a rock but turned out to be a crocodile. She was a good runner.

Biggest thrill?
The party for the 25-year anniversary of starting the centre. It was a wonderful surprise.

The world’s most irritating invention?
The TV. It has stopped people going out and visiting for the chat and stops conversations in the house.

What is your idea of a good night in?

Chocolate éclairs, good company and a cup of tea.

Do you have a hobby?
My grandchildren and the horses. We have recently spent time at the pony club at Lenamore.

Biggest disappointment?

When I found out that my son had died in 1993. He was 28 and would be 44 now. He was living in Brighton and got involved in drugs.

Which period in history would you most like to have lived through?
I am happy with now, even the times I was running away from bombs in the war and being taken to Wales as an evacuee.

World’s most useful invention?
It would have to be the car.

What do you have for breakfast?
1 ½ Shredded wheat. Unlike the advert, I can’t eat three.

What is the best/worst piece of advice you have been given?
Most advice is given with good intentions. You have to make up your own mind if it is good or bad.

Personal philosophy?
Treat people as you would like to be treated.

Monday, October 20, 2008

Big Big-Sandwich Internote

I once made an internote about a sandwich I ate at this sandwich shop, and now I've finally finished what I started. I ate every interesting thing on the menu, which means everything but the vegetarian sandwich and the smaller versions of the big sandwiches, and now I'm ready to write my thoughts on it. Oh, by the way, it's a sandwich shop called Jimmy Johns which probably doesn't exist where you are.
(note: some of the pictures may/may not match up with what the actual sandwich is, because I'm not a very good sandwich archivist)
(also note: I ate all these on the normal sub sandwich bread, not that weird 7 grain stuff)

J.J.B.L.T.® - This is the sandwich with just bacon on it. It's one of the smaller ones. It's good though, I liked it, but I might consider having it as an addition to another sandwich in the future instead of by itself.

#7 GOURMET SMOKED HAM CLUB - This is basically a bunch of ham with some cheese and other sandwich things. So it's a ham sandwich and I like that. Nothing wrong here.

#8 BILLY CLUB® - This one was roast beef with ham. It's supposed to have mustard on it too, I don't remember that. I really didn't like it though; something was wrong. I would not get this one again. Also, I think the name is stupid.

#9 ITALIAN NIGHT CLUB® - This is an interesting one because it has ham, capicola, and salami. Those are some good sandwich meats and they make a great sandwich. This is one of the best sandwiches here.

#10 HUNTER'S CLUB® - I think this is the first sandwich I ever ate at this place. It has a bunch of roast beef, so if you're in the mood for chomping through only a bunch of roast beef, this is it. Oh, also, I like cold-sandwich roast beef sandwiches a lot better than those ones where the roast beef is hot and you need to ladle it into the bread right there on the spot. Sometimes it has peppers in the beef too with those ones. Don't know how I feel about that.

#11 COUNTRY CLUB® - This one is a turkey and ham sandwich. I don't know, I guess it was a good sandwich. I really don't remember.

#12 BEACH CLUB® - I hated this sandwich so much! When I got it, I was expecting fun and good times for the whole family, but it really was a pain to eat. It's a turkey sandwich, but the interesting part is that there's cucumber, avocado spread, and sprouts on top. I actually like cucumbers, so I'm fine with that. Avocado is sort of weird. I don't particularly like it, but I don't hate it either. I mean, I wouldn't ever go out of my way to eat some avocado, but if I see it there, I'll eat it and enjoy it. The sprouts are what made this a bad sandwich. They're all just resting on top there, and every time I try to take a bite, they get all up in my face. It was pretty annoying.

#14 BOOTLEGGER CLUB® - A roast beef and turkey sandwich. Nothing weird here. (now that I finished seeing what pictures I have for which sandwiches, and looking at how much I had to say about this one, I feel that I have to question whether I actually ate this one too)

#15 CLUB TUNA® - Now, I like tuna sandwiches, I've made them before for myself, but something was wrong here with the tuna in a sub. I really didn't like the mushiness of the tuna in my sandwich, and I also didn't really care for the consistency of their tuna mix either. Also, although I ate this one right away when I got it, I question its ability to hold up over time if I were to toss it in the fridge for a few hours or overnight before eating it.

#16 CLUB LULU® - This is one of the bacon sandwiches. It also has turkey in it. But what's important is the bacon. Actually, now, looking back, I don't remember if I ate this one or not... I'd probably like it though.

#17 ULTIMATE PORKER™ - This is the other bacon sandwich. This time, it's bacon and ham, which I think go well together. Other than that, it's just a good sandwich, and probably one of the best ones out of the sandwich choices it's listed with.

THE J.J. GARGANTUAN® - Basically, it's all the other sandwiches combined, except for the tuna (which is good), the weird beach club sillybusiness (also good), and the bacon (bad). So that's why I was sure to tell them to add bacon to it when I ordered it. In all, there was salami, ham, capicola, roast beef, turkey, and bacon, along with the other sandwich basics. This sandwich pretty much makes all the others obsolete, although if you get it, make sure you're ready for a bit of a commitment as it could take a few hours to work through if you can't maintain a state of being really hungry throughout the entire eating process.

Lastly, I ate one of the cookies there and a bag of chips. The chips were BBQ flavor, and rather unremarkable. They had the store logo on them, which was nice, and it is important for sandwich shops to offer chips. The cookie was actually pretty good. Large cookies work a lot better when they're chewy. Also, I prefer chewy cookies.

5 MINUTES WITH - ANN GILL


Anne Gill works for the HSE and runs Good Morning Inishowen, based in Buncrana. The service is a telephone link line for older people in the peninsula. The service is expanding and will soon be providing their service all over the county with offices in Gortahork and Donegal Town.

The Good Morning Service provides a daily or weekly telephone call to older people living in the community, and it is staffed by fully trained and vetted volunteers. The main aim of the call is to ensure that the older person is safe and well in their own home, answer any queries and provide up to date information
Anyone over the age of 65 who has a telephone can receive a call; just contact Anne or Joan at the Good Morning Office in Buncrana (074 93 21598). Calls are made each morning between 9:15am and 1pm. The service continues to welcome all new volunteers and anyone interested can also contact the office and speak with Anne or Joan, who will be delighted to hear from you.


What music do you like?
As Dana said, all kinds of everything. The music depends on the mood. I am listening to Meatloaf at the minute and reminiscing. What does that say about me?

What would you never throw away?
Photographs and items that remind me of something important. Meatloaf CD’s for example!

What book are you reading?
I’ve just finished Celia Ahern’s, Thanks for the Memories and I’ve just started reading Claire Allen’s new book, Feels Like Maybe. I read Eamonn Holmes’ autobiography recently too and really enjoyed that

What was your favourite childhood game?
Chinese ropes, French tig, playing in the river at the back of the ESB in the Picture Hall Field. The memories are just fantastic, always outdoors. We moved further away from the house as bedtime came and pretended we couldn’t hear our parents calling.

Have you been to the cinema recently, what did you see and was it any good?
The last film I saw was Sex and The City… typical woman! It was good for a laugh.

What section of the newspaper do you turn to first?
For some crazy reason, property and jobs. I tend to avoid the sports pages.

What is your idea of a good night out?
Good friends, good food, good laugh, prompt taxi, next day off. As simple as that!

Most embarrassing moment of your life?
Arriving late for an interview to get on a course at Magee. When I was asked for my name, I couldn’t remember it. Just blank. The panel found it more amusing than I did.

Have you a favourite TV programme?
At the minute I am enjoying the Irish Apprentice. I prefer Sir Alan to Bill Cullen though, he’s more suave. I admit to being a Big Brother fan, it’s stress free viewing we can all watch in the house. Total chill out.

How do you relax?
That’s easy, shopping. Time with my nieces and nephews, walking Basil the dog and chatting with friend is also high on the list. I also go to meditation classes and have started an Irish language class this year too.

What job did you want to do when you were a child?
I wanted to work with older people. I attribute this to spending so much time with my granny. She was great craic and had lots of friends.

Where would you like to go for your holidays?
I spent a week in Glencolmcille Gaeltacht and really enjoyed that. I would like to go to Paris or Hawaii but generally spend most of my holidays in Galway or Mayo.

Your idea of heaven?
I worked weekends for years, so Saturday and Sunday off is heaven. A long lie in, a good book, a leisurely breakfast and meeting family and friends later.

Your idea of hell?
Not enjoying my job, not living in a town and not laughing…

What famous people would you invite around for dinner and why?
Anthony Hopkins-to look at, but if he chatted, that would be a bonus. Bette Midler, she is a wonderful actress and singer. George Best would be easy to look at too.

Favourite animal?
My dog, Basil. He came from the Rainbow Re-homing Centre.

What couldn’t you live without?
My phone, family, car, friends, work….

Biggest thrill?
Achieving something I have been working on for a long time. I love to set flowers in spring and watch then develop.

Do you have a hobby?
I play cards regularly with friends, that’s always good fun.

Which period in history would you most like to have lived through?
The 1920’s Great Gatsby era. Women were becoming more independent and the fashions were great. All those long beads, long cigarette holders and short skirts.

World’s most useful inventions?
The phone and the car. Both are invaluable to me.

What do you have for breakfast?
Wheaten bread or toast and a banana. Maybe cereal at the weekends.

What is the best/worst piece of advice you have been given?
All advice is good. It might not be the right advice at the time and you don’t have to take it on board, but it might be useful when it’s recalled later.

Personal philosophy?
Treat others as you would like to be treated and smile, it costs nothing….

Saturday, October 18, 2008

WISDOM OF THE WORLD - WEEK 32


LAUGHING STOCK


Mulla Nasrudin used to stand in the street on market days, to be pointed out as an idiot. No matter how often people offered him a choice between a large and a small coin, he always chose the smaller piece.

One day a kindly man said to him:

“Mulla, you should take the bigger coin. Then you will have more money and people will no longer be able to make a laughing stock of you.”

“That might be true,” said Nasrudin, “but if I always take the larger, people will stop offering me the money to prove that I an more idiotic than they are. Then I would have no money at all.

Sufi

A SHINE OF RAINBOWS FILMING AT MALIN






Some of the seal and bird shots for the film were taken on the Island of Inishtrahull. Here are the photo's from one of their visits
Film screening in Belfast 2nd Dec 09
Film review